Красота внутри - красота снаружи
Красота — сила. Нескончаемый источник энергии, движения и счастья. Мы все стремимся к красоте внешней — тела, внутренней — ум, душа.
Но, согласитесь, то, что нас красит действительно — спокойный, мудрый взгляд, наполненный доверием и любовью. Расслабленные, мягкие движения тела, легкость во всём, но в то же время, умение сосредотачиваться на делах.
.
Жизнь в мегаполисе диктует свои правила. С одной стороны нам необходимо огромное количество знаний, навыков для того, чтобы быть деятельными и социальными, с другой — правильно уметь расслабляться, не накапливая лишний стресс и переживания.
Мы помним, что именно наши эмоции влияют на нашу внешность. Каждая мимическая морщина отражает накопленные чувства.
Например, поджатый подбородок — тенденция к обидам, сжатый нос на переносице — недовольство окружающей ситуацией.
Часто массажи и уход за лицом имеют временный эффект, так как основное эмоциональное напряжение исходит из глубины нашего психического состояния. Инъекции изменяют лицо, но даже здесь можно легко наблюдать отражение внутреннего мира по глазам и мимике.
В йоге есть такое понятие: внутреннее сияние. Оно заставляет лицо светиться. Кожа становится как будто золотой и прозрачной. Это происходит в тот момент, когда наши энергетические каналы — чакры — открыты и мы позволяем воздуху, пране свободно течь по телу, наполняя себя жизнью. И это не сложно, это — легко!
Красота нашего внутреннего мира — это наша наполненность, осведомленность, начитанность. Но, давайте не будем забывать о балансе ощущения мягкости чувств и интеллекта голодной акулы. Обратите внимание, что если мы много времени уделяем интеллектуальным открытиям, забывая о чувственном теле, это уводит нас от мягкости и ощущения присутствия в теле, заставляет нас постоянно думать и размышлять. Мы как будто витаем где-то, но точно не присутствуем в моменте.
Поэтому умение отключать ментальные размышления, позволяет нам не только быть осознанными к внутреннему состоянию, но и помогает добавлять элемент игры в нашу повседневную жизнь, коммуникацию. Лёгкие движения тела и лёгкая речь — это ли не одно из наших главных украшений.
Медетируйте, освобождаете дух. Будьте красивы, и пусть красота начинается с баланса и блеска в глазах!
Комментарии
When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is
added I get several e-mails with the same comment. Is
there any way you can remove people from that service?
Many thanks! http://cleckleyfloors.com/cialis
When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each
time a comment is added I get several e-mails with the same comment.
Is there any way you can remove people from that service?
Many thanks! http://cleckleyfloors.com/cialis
UmIFHRSNv
sVTtOQfUF
Hey there! I'm at work surfing around your blog from
my new iphone 4! Just wanted to say I love reading through your blog and look forward to all your posts!
Carry on the great work! https://cialis.advantagetriseal.com/tadalafil
Hey there! I'm at work surfing around your blog from my new iphone
4! Just wanted to say I love reading through your blog and look forward to all your posts!
Carry on the great work! https://cialis.advantagetriseal.com/tadalafil
what is the max dose of amoxicillin http://amoxycillin1st.com/
what is the max dose of amoxicillin http://amoxycillin1st.com/
ivermectin over the counter for humans https://ivermectin1st.com/
ivermectin over the counter for humans https://ivermectin1st.com/
cialis online cheap http://edonline.online/
cialis online cheap http://edbuy.online/
Good post. I learn something totally new and challenging on sites I stumbleupon on a daily basis.
It will always be exciting to read articles from other writers and practice a little something from their web sites. http://cialis.anafassia.com/tadalafil
Good post. I learn something totally new and challenging
on sites I stumbleupon on a daily basis. It will always be exciting to
read articles from other writers and practice a little something from their web sites. http://cialis.anafassia.com/tadalafil
When some one searches for his vital thing, thus he/she wishes to be available that in detail, therefore that thing is
maintained over here. http://www.deinformedvoters.org/vidalista-online
When some one searches for his vital thing, thus he/she wishes to be available that in detail, therefore that thing is maintained over here. http://www.deinformedvoters.org/vidalista-online
uNlUrJsbiF
prednisone vs prednisolone https://bvsinfotech.com/
prednisone vs prednisolone https://bvsinfotech.com/
Hey, I think your site might be having browser compatibility issues.
When I look at your blog site in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, excellent
blog! https://hydroxychloroquinel.lm360.us/
Hey, I think your site might be having browser compatibility issues.
When I look at your blog site in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping.
I just wanted to give you a quick heads up! Other then that, excellent blog! https://hydroxychloroquinel.lm360.us/
XxgloSvPA
GMVZyfFwXsNKh
best price cialis canada https://tadalafili.com/
best price cialis canada https://tadalafili.com/
taking daily vidalista http://viidalista.co/
taking daily vidalista http://viidalista.co/
buy hydroxychloroquine online https://hydroxychloroquinex.com/
buy hydroxychloroquine online https://hydroxychloroquinex.com/
Hmm is anyone else having problems with the images on this blog loading?
I'm trying to find out if its a problem on my end or if it's the blog.
Any responses would be greatly appreciated. http://antiibioticsland.com/Cephalexin.htm
Hmm is anyone else having problems with the images on this blog
loading? I'm trying to find out if its a problem on my end or if it's the blog.
Any responses would be greatly appreciated. http://antiibioticsland.com/Cephalexin.htm
XtbvExkTmqzKIJ
iFLpNHMvj
Howdy exceptional blog! Does running a blog similar
to this require a large amount of work? I've
absolutely no expertise in computer programming however I was
hoping to start my own blog soon. Anyways, should you have any
ideas or tips for new blog owners please share.
I know this is off subject however I just had to ask.
Kudos! http://herreramedical.org/ivermectin
Howdy exceptional blog! Does running a blog similar to this require
a large amount of work? I've absolutely no expertise in computer programming
however I was hoping to start my own blog soon. Anyways, should you
have any ideas or tips for new blog owners please share.
I know this is off subject however I just had to ask.
Kudos! http://herreramedical.org/ivermectin
Greetings I am so delighted I found your webpage, I really found you by mistake, while I
was browsing on Google for something else, Regardless I am here now and would just
like to say kudos for a incredible post and a all round enjoyable blog (I also love the theme/design), I
don't have time to browse it all at the moment but I have saved it and also
added your RSS feeds, so when I have time
I will be back to read a lot more, Please do keep
up the fantastic work. http://herreramedical.org/chloroquine
Greetings I am so delighted I found your webpage, I really
found you by mistake, while I was browsing on Google for something else, Regardless I am here now and would just like to say
kudos for a incredible post and a all round enjoyable blog (I also love the theme/design),
I don't have time to browse it all at the moment but I have saved it
and also added your RSS feeds, so when I have time I will be back to read a lot
more, Please do keep up the fantastic work. http://herreramedical.org/chloroquine
coupon for hydroxychloroquine https://hhydroxychloroquine.com/
coupon for hydroxychloroquine https://hhydroxychloroquine.com/
Everything is very open with a very clear clarification of the issues.
It was really informative. Your site is very helpful.
Many thanks for sharing! https://hydroxychloroquinej.jueriy.com/
Everything is very open with a very clear clarification of the issues.
It was really informative. Your site is very helpful.
Many thanks for sharing! https://hydroxychloroquinej.jueriy.com/
100mg cialis for sale http://cialis.anafassia.com/
100mg cialis for sale http://cialis.anafassia.com/
Heya i'm for the primary time here. I found this board and I in finding It truly useful & it helped me out much.
I hope to provide something again and aid others
like you helped me. https://hydroxychloroquineb.bee-rich.com/
Heya i'm for the primary time here. I found this board and I in finding It truly useful &
it helped me out much. I hope to provide something again and
aid others like you helped me. https://hydroxychloroquineb.bee-rich.com/
Amazing! Its actually amazing piece of writing, I have got much clear idea concerning from this paragraph. https://cialis.bee-rich.com/tadalafil
Amazing! Its actually amazing piece of writing, I have got much clear idea concerning from this paragraph. https://cialis.bee-rich.com/tadalafil
fHuMGVRWJp
nudypjDxCw
buy cialis united states https://www.lm360.us/
buy cialis united states https://www.lm360.us/
sildenafil prices http://viiagra.co/
sildenafil prices http://viiagra.co/
pqhbzWDxFe
RPfyCdaxsFG
took dapoxetine didn't work https://ddapoxetine.com/
took dapoxetine didn't work https://ddapoxetine.com/
generic for hydroxychloroquine 200 mg https://hydroxychloroquine4u.com/
generic for hydroxychloroquine 200 mg https://hydroxychloroquine4u.com/
hydroxychloroquine side effects mental http://hydroxychloroquined.online/
hydroxychloroquine side effects mental http://hydroxychloroquined.online/
discount cialis https://cialzi.com/
discount cialis https://cialzi.com/
ivermectin fast shipping http://ivermmectin.com/
ivermectin fast shipping http://ivermmectin.com/
cialis pills for sale in usa https://cialis.mrdgeography.com/
cialis pills for sale in usa https://cialis.mrdgeography.com/
cialis for men http://tadalafila.online/
cialis for men http://tadalafila.online/
how does chloroquine treat malaria https://hydroxychloroquinee.com/
how does chloroquine treat malaria https://hydroxychloroquinee.com/
PoemkZHFbwRXudx
JiRZXcQpwFs
no prescription vidalista http://vidallista.com/
no prescription vidalista http://vidallista.com/
cialis best price http://ciaalis2u.com/
cialis best price http://ciaalis2u.com/